Helping Parents of Kids with ADHD Turn Chaos into Calm

Structure, systems, and support — without the overwhelm. Learn practical tools that actually fit the ADHD brain (and your family).

➡️ Book Your Free Coaching Call

Hey, I’m Patrick — ADHD Coach & Parent Advocate


I help parents understand ADHD, rebuild their routines, and bring peace back into their homes.

As both a coach and someone who’s walked this path, I know what it feels like when every morning turns into a battle. Together, we’ll build systems that stick — and finally make family life feel lighter.

Meet Your Coach

Find the Right ADHD Coaching Program for You

  • Parent Coaching for ADHD

    Personalized 1:1 support to help you parent with confidence and calm.

    Learn More 

  • ADHD Routine Builder

    A 2-week mini program to help your child build consistent routines that stick

    Start the Program 

  • Focus Fuel Coaching Bundle

    Get long-term accountability, monthly calls, and all digital tool kits included.

    Explore the Bundle 
Learn More

How Coaching Works

  • 1️⃣ Discover:

    Schedule a free consultation call

    Book your discovery call! 

  • 2️⃣ Plan:

    We design a routine or support plan tailored to your family

  • 3️⃣ Practice:

    Implement step-by-step ADHD-friendly strategies

  • 4️⃣ Thrive:

    Watch your home shift from chaos to calm
Book Your Free Discovery Call

Start Small- Big Change Begins with One Routine


Download your ADHD Bedtime Blueprint to help your child end the day smoothly and build lasting structure.

Get The Free Kit

Ready to Bring Calm Back to Your Home?


Let’s make mornings easier, routines consistent, and your child more confident.

Book Your Free Discovery Call