Because Parenting a Child with ADHD Shouldn't Feel Like a Daily Battle


I help parents replace chaos with calm, confusion with clarity, and burnout with balance — one system at a time.

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Hi, I'm Patrick-ADHD Coach, Parent Ally, and Focus Fuel Founder

I know what it’s like to feel like every day is a new struggle — when mornings are a rush, homework feels like a meltdown waiting to happen, and no strategy seems to stick.

That’s why I started Focus Fuel Coaching — to help parents understand ADHD from the inside out and build systems that actually work for their kids’ brains, not against them.

Through a mix of science-backed coaching and real-world practicality, I help families create routines that feel doable, empowering, and even fun

Once you understand how the ADHD brain works, everything changes- for you and your child

  • 1️⃣ Understanding First


    ADHD isn’t bad behavior — it’s a different wiring. We start by understanding your child’s unique brain.

  • 2️⃣ Structure with Flexibility


    You don’t need a perfect routine — you need a system that bends without breaking.

  • 3️⃣ Small Wins Every Day


    We focus on progress over perfection. Even a 5-minute success is a victory worth celebrating.

What Makes This Coaching Different

✅ ADHD-specific coaching tools tailored for parents

✅ Real systems, not theory

✅ Warm accountability and judgment-free support

✅ Integration with your real daily routines (no one-size-fits-all)

When I'm Not Coaching...

You'll find me spending time with my family, creating ADHD- friendly tools, and drinking way to much caffeine!


I believe growth should feel encouraging, not exhausting — and that’s exactly how I approach every client relationship.

Let's Build a Brighter Routine-Together


If you’re ready to move from surviving to thriving, I’d love to help your family find your flow again.