Hi, I'm Patrick-ADHD Coach, Parent Ally, and Focus Fuel Founder
I know what it’s like to feel like every day is a new struggle — when mornings are a rush, homework feels like a meltdown waiting to happen, and no strategy seems to stick.
That’s why I started Focus Fuel Coaching — to help parents understand ADHD from the inside out and build systems that actually work for their kids’ brains, not against them.
Through a mix of science-backed coaching and real-world practicality, I help families create routines that feel doable, empowering, and even fun
Once you understand how the ADHD brain works, everything changes- for you and your child
How We Turn Overwhelm into Empowerment
1️⃣ Understanding First
ADHD isn’t bad behavior — it’s a different wiring. We start by understanding your child’s unique brain.
2️⃣ Structure with Flexibility
You don’t need a perfect routine — you need a system that bends without breaking.
3️⃣ Small Wins Every Day
We focus on progress over perfection. Even a 5-minute success is a victory worth celebrating.